Breathing Space feedback from students and teachers

Below are just a few examples of feedback from primary and secondary students and staff after completing the Breathing Space mindfulness and meditation programme. 

Primary 

When it is quiet you can have some peaceful time to think. (Year 3)

It makes us learn better. (Year 3)

It calms me down. (Year 4)

It made me feel happy. (Year 5)

I like that it's very quiet & you can relax everything & enjoy the peace (Year 5)

Secondary

It refreshes the mind. (Year 7)

We settle down for lessons quicker. (Year 8)

I loved the whole experience. (Year 9)

It has helped me to relax a bit more when it’s needed and to realise how lucky I am and feel happier. (Year 11)

Srivati was really helpful & approachable. (Yr 10)

Feedback from some teachers


Primary:

The children find it very calming and a chance for some time out!

Children are talking a lot more about how they feel in different situations and are starting to recognise alternative responses.

I very rarely have/find time to be calm and clear my thoughts. Very nice to feel peace!

Year 5 pupils at Ravenscroft Primary School Year 5 pupils at Ravenscroft Primary School

Secondary:

The majority (of students) have learned to focus and begin respecting others.

It's giving them a strategy to use when faced with difficult or stressful situations.

It's helpful to know how I can ‘switch off’ and relax when needed.